Exercise Reduces Stress but can Also Slow the Progression of Alzheimer’s or Help with Recovery from Illness or Injury

Did you know "Medication and relaxation exercises can slow the progression of Alzheimer's" National Institute of Aging

Right at Home has partnered with Spiro 100 to offer our clients an excellent opportunity to exercise with their caregivers with amazing exercise videos geared for seniors. Spiro 100 has created exercise videos for fall prevention, stress relief, brain health and an accelerated recovery series! For more information, please call Right at Home at 732-967-0900 or look us up on the web at www.rightathome.net/monmouth-middlesex/ 

View the video here.